Yo! Haft en liten fusk-helg med min diet men hela veckan har jag kört hårt fan! Agim fyllde 30 i helgen så det blev lite fest där med familjen och Läs mer →
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Senate blogginläggen
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David Bielkheden
Fightplay vs. Salong betong – rond 2??
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Ilir Latifi
First vacation and now training in NYC!
Hey! I came to New York a week ago and have been enjoying myself here for the first couple of days but this week I met up with my friend Läs mer →
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Danijela Hodges
Spiderman övning
En otroligt bra övning som jag körde på slutet av boxklassen idag var ”spiderman”. Jag lät två av mina deltagare demonstrera övningen efter klassen för min kamera. Denna övning sätter Läs mer →
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Danijela Hodges
Fredagsmys
Jag har under några gjort maxlyft… tycker egentligen inte det passar min kropp då skaderisken är ganska hög men det är kul att se vart man står och dessutom går Läs mer →
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Norah Guzlander
Jag skulle ju glänsa
Men tyvärr så lämnade motståndet återbud och här sitter jag frustrerad. Förlusten på SM sved in i själen och till helgen ville jag visa att jag är så grymt mycket bättre Läs mer →
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David Bielkheden
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