Hope everyone had a great weekend? I was at a Brazilian party saturday night it was real fun and it made me miss Brazil, I love their music, food and people!
Today it’s Monday again so the training starts all over again and I started the day with a session of conditioning with Boris.
I also want to congratulate my sensei and dear friend Murilo Bustamante on his birthday, I look forward to seeing you soon brother!
If you for some reason don’t who he is check this out:
Time for more training!!